By Gary Keenan
Raita is traditionally served with hot and spicy food, giving a cooling sensation to the palette, you can also serve as a dip with crackers or Naan Bread.
Serves 8 to 10
2 Cups Of plain Yoghurt
1 Cup Cucumber (peeled and seeded roughly chopped)
1/2 Cup fresh Mint (roughly chopped)
1/2 Cup of Spring Onions (Chopped)
Salt and Pepper
Place all ingredients into bowl and mix well , season to taste with Salt and Pepper, keep in refrigerator until ready to serve.
Serve cold next to hot and spicy food.